• Home
  • About
  • Classes
  • 1:1
  • Dance Artist
  • Integrative Healing Arts
  • Testimonials
  • Contact Us
  • New Project
  • More
    • Home
    • About
    • Classes
    • 1:1
    • Dance Artist
    • Integrative Healing Arts
    • Testimonials
    • Contact Us
    • New Project
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Classes
  • 1:1
  • Dance Artist
  • Integrative Healing Arts
  • Testimonials
  • Contact Us
  • New Project

Account


  • My Account
  • Sign out


  • Sign In
  • My Account
Irèni 
Movement Arts

Women's Intuitive Yoga and Dance Movment Medicine


I invite you to unwind and step into a mindful and soulful practice that guides you to release tension and stress.  An embodied practise to integrate into your daily life for resilience and to access your innate wisdom. 


This spring, I invite you to 


Tend to your inner garden

 

Five weeks


You will learn to connect to 

Move mindfully and at your own pace

Gentle yoga and restorative poses

Self Thai Massage

The five elements

Somatic movement inquiry

Core womb connection 

Subtle energies

 Prana

Chakras

Mudras

Meditation

Guided dance moving meditation



We will work with props to support your practice: You will need; comfortable loose clothing, a journal, mat, physioball, blocks, strap, chair, bolster, blankets, water,  and open space to dance.


The classes are on a private zoom platform.

You receive a recording after each session for you to keep and practice on your own time.


Before we start, I invite you to a 15 minute 

1:1 zoom call to tailor the classes to meet your needs.


Prerequisite : 

Some yoga and movement experience necessary


Once you sign up, you will receive a welcome email with your zoom link

You will be added to a messenger group chat for reminders and to receive reading and image resources for the practice.


Join me; I look forward to meeting and working with you.



April 19th - May 21st, 2021 

Tuesdays and Thursdays 

7 - 8 pm EST


Investment 

C$180


C$108 before April 13


Recordings only including 1:1 session 

USD $360



Women's Intuitive Yoga & Dance Movement Medicine Canadian

C$ 108.00
Pay with PayPal or a debit/credit card

 Early Bird pricing for live sessions:

A 5-week spring  program live online zoom

April 19 - May 21, 2021.

Tuesdays and Thursdays 7-8 pm EST 


Recordings only of Women's Intuitive Yoga & Dance Movement

$360.00
Pay with PayPal or a debit/credit card

If you cannot make the live session, you can purchase the recordings and practice at a time that works for you and at your own pace This includes a 15 min.1:1 session.  Price is in USD 

Site Content


Copyright © 2020 Irèni Movement Arts - All Rights Reserved.

Powered by GoDaddy Website Builder