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    • Home
    • About
    • Classes
    • 1:1
    • Dance Artist
    • Integrative Healing Arts
    • Testimonials
    • Contact Us
  • Home
  • About
  • Classes
  • 1:1
  • Dance Artist
  • Integrative Healing Arts
  • Testimonials
  • Contact Us
Irèni 
Movement Arts

Path to Authenticity with Yoga & Dance Artistry

Path to Authenticity with Yoga & Dance Artistry Path to Authenticity with Yoga & Dance Artistry
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Integrative Healing Arts

Healing Path

Irèni's curiosity for the healing arts began in her dance career when she experienced spinal difficulties while in high impact performances, tours and running her own dance company. Receiving numerous therapeutic modalities, her mentorship with Nancy Topf of the  Topf Technique / Dynamic Anatomy 1996 -1998 was the modality that shifted her way of being in the body and movement, a life-changing somatic training that offered longevity practices for dancers. 


Irèni discovered the unplugged world of remote Costa Rica in the year 2000 in an Artist in Residency project at Estudio Los Almendros and mentorship with Dr. Ninoska Gomez (Soma rhythms).  Falling in love with the pure life force of Costa Rica, ocean, jungle and wildlife, she immersed herself in the blue zone environment and lived there for two decades. A journey of personal growth and professional development ensued; advanced yoga certifications enriched her teaching and artistic practice.  She developed a Healing Arts Practice in remote locations in Costa Rica; founded Bamboo Yoga, FullMoonRise Yoga, and Ocean Shakti Women's Retreats. 


Her healing practice expanded into new choreographic explorations resulting in collaborations and performances in San Jose, Costa Rica, Granada, Nicaragua and mentorship for Montreal dance artists.  





Irèni Stamou

"Irèni, you are truly a creative force and our last dance "bones" I don't think I will ever forget...there was such a high level of exploration, such courage, such adventure...the work, so strong."
Nancy Topf, New York


" Irèni is kind, present, and compassionate. She beautifully integrates the physical with the spiritual, truly embodying what people talk about when they talk about the mind-body connection. She's so much more than a bodyworker or yoga instructor.  She's a healer. Katie, Washington, DC"


"you were already such a highly attuned, gifted healer and teacher; you came in as a master".
Angela Boltz, Rasa Yoga, Montezuma, Costa Rica

Specialized Offerings

Soma Thai Yoga Bodywork

Soma Restorative Aerial Yoga

Soma Restorative Aerial Yoga

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 Integrating Topf Technique and Lotus Palm Thai Yoga Massage 

Soma Restorative Aerial Yoga

Soma Restorative Aerial Yoga

Soma Restorative Aerial Yoga

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Restorative  Yoga in an aerial hammock suspended low to the ground.

Bamboo Yoga Practice

Bamboo Yoga Practice

Bamboo Yoga Practice

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A mindfulness practice integrating yoga and movement with a tall Bamboo Pole. 

Nature Retreats

Bamboo Yoga Practice

Bamboo Yoga Practice

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Specialized retreats in nature to restore and revitalize 

Training & Practice

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Mentors

1996-1998 Nancy Topf:  Topf Technique

2000-2003 Dr. Ninoska Gomez: Soma Rythums 

Certifications

2018 Circasana Aerial Yoga, Popoyo Nicaragua 

2016 Volo Restorative Aerial Yoga, Nosara, Costa Rica 

2015 Self Awakening Yoga Therapeutics Dr. Don Stapleton,          

       Nosara Yoga Institute, Costa Rica  

2012 Essential Thai Yoga Massage, Lotus Palm, Montreal, Québec  

2009 Rasa Yoga, Montezuma Yoga, Costa Rica

Experience

2018-2020 

Peterborough, Nogogiwanong Ontario

Irèni Movement Arts, Inner Quiet Yoga, Peterborough Living Yoga, Euphoria Wellness, Sarovara Yoga, Salti Yoga, Monocle Centre of The Arts, Peterborough Yoga Festival


2013-2018 

The Healing Centre Nosara, Costa Rica


2016-2018 

Bodhi Tree Yoga Resort, Nosara Wellness, Nosara, Costa Rica


2009-2013 

Ylang Ylang Yoga, Montezuma Costa Rica


2008-2009 

Montezuma Yoga, Costa Rica

 

2007-2012

Casa de Tres Mundo, Zen Yoga, Nicaragua

  

2005-2012 

Estudio Los Almendros, Los Cedros Costa Rica 

Irèni Movement Arts


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