Irèni movement arts integrates Contemporary Dance, Hatha yoga,  innovative practices and somatic movement inquiry for well-being and creative process. A diverse movement practice in connection to nature sourced for  training, artistic practice and personal development. 

Irèni Stamou is an award-winning, critically acclaimed, Greek Canadian dancer & choreographer. A certified and acclaimed yoga teacher and movement specialist. With over 30 years of experience, she has trained, toured and practiced internationally, most notably in Canada, Europe, New York, and Costa Rica. 

Irèni (Irini) signifies peace in Greek. Greek-born Irèni is passionate about well-being in body, mind, heart and soul. Intuitive, creative and wise: Irèni Movement Arts is an embodied practice. Artists, students, and participants of all ages, from all walks of life, are welcomed to take the journey home to themselves.