Irèni movement arts integrate Contemporary Dance, Hatha yoga, creative process, and somatic movement inquiry for well-being and creative process. An embodied mindfulness practice in connection to nature sourced for artistic practice and personal development. 

Irèni Stamou is an award-winning, critically acclaimed, Greek Canadian choreographer, certified and acclaimed yoga teacher and movement specialist with 30 years of experience. She has trained, toured and practiced internationally, most notably in Canada, Europe, New York, and Costa Rica. 

Intuitive, unique and wise: Irèni Movement Arts is an embodied practice acquired from master training and cultural living from different parts of the world. Artists, students, and participants of all ages, from all walks of life, are welcomed to take the journey home to themselves.