Irèni (Irini) signifies peace in Greek. Greek-born Irèni is passionate about body, mind, heart and soul well-being. Irèni Stamou is an award-winning, critically acclaimed Greek Canadian dancer, choreographer and yoga teacher. With over 25 years of experience, she has trained, toured and practiced internationally, most notably in Canada, Europe, New York, and Costa Rica. Intuitive, creative and wise: Irèni Movement Arts is an embodied practice. Artists, students, and participants of all ages and abilities from all walks of life are welcome to take the journey home to themselves.

Since the onset of COVID-19, Irèni has been a leader in using her creative and therapeutic skills to uplift diverse and disabled communities. She has designed transformative workshops in somatic movement, therapeutic yoga, barre, and dance for seniors aged 80 to 102 in retirement homes and care facilities. Irèni has also brought her movement workshops to the Brain Injury Association and empowered women at the New Canadians Centre in Peterborough, Ontario. Her dedication to inclusivity and innovation has bridged contemporary movement arts with empathy, creating healing connections for those who need them most.