Winter Series Weekly Classes Online
Women's Subtle Somatic Yoga
You are invited to a small group setting live online where you are welcomed in person. With gentle and inspiring guidance you will learn to bring awareness to your deep core anatomy, a subtle somatic practice.
1:1 sessions Online
Tailored sessions for you
1:1 sessions offer the time and space to practice at your own pace and receive just the right guidance, coaching, and practice to meet your needs. In your personalized program, 1:1 will give you the tools to centre, ground and move forward. Find calm, joy and empowerment!
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